Chopped Greek Pita Salad

Nutrition & Weight Loss, Recipes

This salad has been a firm favourite from our Healthy Mummy Vegetarian Cookbook. And with good reason – it’s super simple to whip up and tastes delicious. We are sharing this recipe with you today, to show you another good reason to check out our cookbook.  Chopped Greek Pita Salad

Ingredients (Makes 4 serve)

  • healthy_food4 tsp extra virgin olive oil
  • 1 tsp dried oregano
  • 4 tsp white wine vinegar
  • 8 cups of mixed salad leaves
  • 2 tomatoes, chopped
  • 8 tbsp reduced fat feta, crumbled
  • 2 lebanese cucumbers, sliced
  • 4 small wholemeal pita breads

Method

  • To make dressing, whisk together olive oil, vinegar and oregano
  • Place lettuce, tomato, cucumber and feta in a bowl.  Drizzle over hte dressing and toss to combine.
  • Cut the pita bread into triangles and serve with the salad.

176 calories per serve.
ENJOY x

Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Hayley Campbell Lost 15 kgs* with the 28 Day Challenges.  

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“15.4kg lost so far and there’ s no stopping me. I love that I can have a variety of clean foods and actually ENJOY them. I have also found a love for exercise that I never thought possible. Thank you Lose Baby Weight & The Healthy Mummy for giving me the knowledge to lead a healthy and sustainable lifestyle. For the first time, I don’t fear that I will put the weight back on because this is my life now, it’s healthy!”
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