lose weight while breastfeeding
We get asked the same question a lot: how do I lose weight while breastfeeding? In a way, the answer is within the question. Breastfeeding is a great method to lose weight because it’s a fantastic, natural calorie burn. And most importantly, it let’s us bond with our...New Weight Loss Product Launch
After 12 months of hard work, research and product development we are DELIGHTED to be able to bring you (drum roll please….) The Healthy Mummy Range. For anyone who follows our Facebook, is on our weight loss plans or reads our website you will know we are...Shabani Loses 4kg in 4 Weeks
A big thank you and well done to Shabani who has lost 4kg in 4 weeks on our 28 Day Diet & Exercise Plan. Our healthy eating and 28 Day weight loss plan has been specifically designed to help mums lose their weight in a healthy way and we LOVE getting this feedback...Are You Losing Your Milk Supply?
By Pinky McKay, Lactation consultant and best-selling baby care author Your baby is just a few days old but already every time he squawks, somebody asks, “are you sure you have enough milk?” or they say, “you’re not feeding, again?” Now you are stressed to the max...Breastfeeding in Public
Unless a mother is going to confine herself to her home for the six months, a year or even longer when she is breastfeeding her baby, at some point there is going to come the time where the baby needs fed in public. Many mothers are nervous and self-conscious about...Get our smoothies
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