Budget Weight Loss, Nutrition & Weight Loss
If you’ve got hours to spend preparing healthy foods for yourself and your family – you probably don’t need to read this. But if you are like many of us who are busy mums on a weight loss diet, you might find that dinner time can be a bit stressful sometimes. It’s...
Budget Weight Loss, Nutrition & Weight Loss, Weight Loss Challenges
There’s no need for leftovers to sit forlornly in the fridge. Not when you can turn them into a fantastic meal in next to no time! We love making healthy pizzas and there’s a whole world of flavour waiting for you when you start getting creative with the toppings. If...
Budget Weight Loss, Nutrition & Weight Loss, Recipe Idea, Recipe Ideas, Recipes, Smoothie Recipes, Weight Loss Help
If you love a coffee in the morning then you’d be crazy not to add this to your list of healthy mummy smoothies. This is a recipe from your 28 day diet book. Chocolate Mocha Smoothie 2 tbsp Healthy Mummy Smoothie Chocolate powder 1 tsp decaf coffee...
Budget Weight Loss, Recipes, Weight Loss Help
If you’re interested to learn a way to produce a healthy meal base for your family – read on. Today we are showing how to create a basic chicken stock. We use stock in many of our recipes on the Lose Baby Weight website. It’s a great way to add a depth of flavour to a...
Budget Weight Loss, Smoothie Recipes, Weight Loss Help
At Lose Baby Weight we LOVE adding oats to the Healthy Mummy Smoothies. Oats are a fantastic way to get soluble fibre in your diet (they give you 3 grams per serving). Research also points to the fact that increasing your intake of soluble fibre by approximately 5 to...
Budget Weight Loss, Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
It can be easy to eat a relatively unhealthy diet whilst you’re tired, busy, or sleep deprived. It’s so easy to reach for pre-packaged snack foods when you’re exhausted. So it’s a very good idea to have plenty of healthy snack ideas on hand. This way you can take in...