Challenge Blog, Challenge Blog (Day Pass)
Pumped for the July 28 Day Weight Loss Challenge? Ready for the delicious, healthy meal plans that are budget friendly and suited to the chilly winter days? Excited about warming and energy boosting exercise guides? To make the July Challenge even more successful for...
Challenge Blog, Challenge Blog (Day Pass)
It’s great to decide to follow a healthy eating meal plan like those on the 28 Day Weight Loss Challenge but what if there are certain foods you can’t eat due to food allergies or intolerances? Or some foods that you just won’t eat as you dislike...
Challenge Blog, Challenge Blog (Day Pass)
It’s great that you have decided to follow the healthy eating diet plans from the 28 Day Weight Loss Challenge to reach your healthy lifestyle and weight loss goals. But what do your family think about the potential changes in their diets? How do you get your...
Challenge Blog, Challenge Blog (Day Pass)
When you first start following a new healthy eating diet plan like those on the 28 Day Weight Loss Challenges it can take a bit of time to get used to the new recipes and food suggestions. If you’ve done a number of Challenges before you are probably already...
Challenge Blog, Challenge Blog (Day Pass)
To make your meal preparation and recipe making a breeze whilst on the 28 Day Weight Loss Challenge, you need to think in an orderly, organised way to work out where you can find a few shortcuts. If you’re organised and know what meals you’re making and...
Challenge Blog, Challenge Blog (Day Pass)
If you haven’t been able to do much food preparation or organisation for the April 28 Day Weight Loss Challenge then try and give it a go for this final week of meal plans. See whether it makes a difference for you and if setting aside an hour or two before the...