Parenting Help and Advice, Rhian's Healthy Mummy Blog
After getting a tad frazzled with my baby not sleeping much in the day time, waking up lots in the night and having a failed attempt at Gina Ford I decided to get some proper help and call on the help of a magic worker and baby whisperer. A fabulous friend gave me a...
Rhian's Healthy Mummy Blog, Weight Loss Help
This week has been a really busy week and I have been running around like a head less chicken – plus I have been sick and am still getting very little sleep because the little man is refusing to sleep throughout the night without waking 4 times! But I am VERY...
Rhian's Healthy Mummy Blog
I decided this week to try to get my baby into a routine as he was still not sleeping through the night – and was waking 3 times a night and I was desperate for sleep. Also I had seen lots of friends this week who kept telling me that I had to get into him into...
Rhian's Healthy Mummy Blog
This week has been a busy week and I have needed to be super organized to stay on track with the Lose Baby Weight plans. I made sure my freezer was jammed packed full of frozen raspberries and frozen blueberries for my smoothies so I didn’t need to take another trip...
Rhian's Healthy Mummy Blog
Week 13 saw me turn 33 – can’t believe I am getting so old! But I was determined not to let my birthday distract me from my end goal when I am getting so close to my pre pregnancy weight so on my birthday I still went on my walking group at Centennial Park...
Rhian's Healthy Mummy Blog
The week started off really well this week and I was coming off the back of a very big 1.3kg loss last week so I felt great. I was doing the Lose Baby Weight plans every day, doing a really big 45 minute walk every day as well as 10 minutes a day on my vibration...