Quick Healthy Snacks For The Kids
It can be really difficult to keep our little ones happy. Some are fussy eaters, some don’t eat much at all, and others seem to want to eat all day long! With the snack aisle at the supermarket seeming never-ending and brimming with unhealthy choices, we have...Should You Try Baby Led Weaning?
If you and your baby are about to embark on the journey to solid foods, you may have heard people talk about baby led weaning (BLW). This is an alternative option to the traditional baby purees – where food is cooked and then blended until smooth. With baby led...Healthy Sweet Treats for Easter
It seems as though the supermarkets start stocking up on hot cross buns, Easter eggs and chocolate bunnies as soon as they pack away the Christmas crackers. Nearly every aisle has some sort of foil wrapped chocolate delight trying to tempt you off your healthy eating...When is it a good time to introduce your child to chocolate? PLUS a FREE Healthy Easter Cook Book
As mums, especially new mums, we often wonder when it’s ok to introduce our children to chocolate? Research suggests that babies should not have any chocolate or refined sugar foods before the age of 1. However, it is one of those things that is really up to...How to host a Healthier Kids Party
When your child’s birthday rolls around, excitement can turn to anxiety as you start wondering what on earth you should serve the kids to eat at the party. If, like many mothers, you don’t want to offer a load of sugar-laden food and overly processed snacks, try some...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE