Member Recipes, Recipes, Reduce Sugar, Snacking Suggestions
This chia pudding can be enjoyed for breakfast, a snack and even dessert while following a healthy eating plan while losing baby weight. It is a visual delight with lots of layers that are packed full of protein, fibre and antioxidants. Ingredients 1 cup of...
Member Recipes, Motivating Mum, Smoothie Recipes, Snacking Suggestions
Today we have for you a super creamy, nutrient packed green smoothie for you all to try while losing baby weight. This green smoothie would be perfect to try for your first green smoothie as we all know they can be a little “scary” at first but this...
Member Recipes, Motivating Mum, Reduce Sugar, Smoothie Recipes, Snacking Suggestions
A big thank you to motivating mum Ash Pertroff for sending in her yummy smoothie recipe for us all to try. The Healthy Mummy Smoothies make the perfect breakfast for busy mums or mums on the go and go perfectly with our healthy eating plans. Ingredients 250ml...
Member Recipes, Motivating Mum, Recipes, Reduce Sugar, Snacking Suggestions, The Healthy Mummy Range
Today we have a healthy snack recipe for you all to try that is fine to include into your healthy eating plan. This recipe has been sent in by Ash Petroff who is one of our motivating mums and Ash has lost over 25 kg by following our healthy eating plans and 28 Day...
Member Recipes, Motivating Mum, Smoothie Recipes, The Healthy Mummy Range
A big thank you to motivating mum Ash Petroff for sending in her yummy smoothie recipe using the Healthy Mummy Smoothie Mix. Ingredients 250ml unsweetened almond milk or milk of your choice 2tbsp vanilla Healthy Mummy Smoothie mix 1tbsp rolled oats 1/2 cup frozen...
Gluten & Dairy Free Recipes, Member Recipes, Recipes, Reduce Sugar, Snacking Suggestions
This yummy dessert is packed full of flavour with only three ingredients making it quick, simply and easy to prepare. It is gluten free and dairy free Perfect for those hot summer days when the family want some healthy ice-cream and you can enjoy it too without...