Member Recipes, Recipes, Weight Loss Help
Bliss balls are the perfect snack for warding off hunger between meals. Packed with nutritious ingredients and tasting delicious, these low-calorie sweet treats are super popular on The Healthy Mummy 28 Day Weight Loss Challenge. And the Choc Dipped Peanut Butter...
Member Recipes, Recipes, Weight Loss Help
Losing baby weight does not have to mean giving up the sweet treats! Here at The Healthy Mummy we believe there’s room in a healthy eating plan for indulgences that are low in calories and full of healthy ingredients. Just like these Healthy Coconut Cups! The...
Member Recipes, Recipes, Weight Loss Help
Cookie dough is one of those foods that is just DELICIOUS and best eaten raw. Whether it’s straight out the mixing bowl or set inside ice-cream, every one LOVES it. The only problem, it that it usually does not support weigh loss and a healthy eating plan. So...
Member Recipes, Recipes, Weight Loss Help
Going out for brunch on the weekend can be a healthy eating disaster, with the menu often filled with rich sauces and calorie-laden indulgences. However, bring the cafe to your kitchen and create a delicious and healthy Hollandaise Sauce for Eggs Benedict that will...
Member Recipes, Recipes, Weight Loss Help
Is chocolate and orange not the best flavour combo ever? This quick and easy treat only takes 5 mins to make and tastes amazing! At only 240 calories per serve you can whip it up for friends or even the kids, or just indulge yourself while still losing baby weight!...