Member Recipes, Nutrition & Weight Loss, Recipes
Don’t these look delectable! Chocolate and mint are a match made in heaven and this slice, from Healthy Mummy Shelley, is so quick and easy to whip up. This super tasty recipe is a winner, and at only 126 calories per serve it fits perfectly into a healthy...
Member Recipes, Nutrition & Weight Loss, Recipes
Yum, fudge! These look like such a special treat, but creator and Healthy Mummy Shelley has packed them full of goodness AND they’re only 101 calories each! With cashews and pepita seeds, these would be an ideal mid-afternoon snack or dessert as part of a...
Member Recipes, Nutrition & Weight Loss, Recipes
Healthy mummy Ash Petroff, has done it again with this amazing lemon and coconut slice. Think bliss ball but EVEN BETTER. At only 190 calories per slice, how could you possibly not try it. If the perfect dessert or little something to knock a sweet craving on the...
Member Recipes, Nutrition & Weight Loss, Recipes
Ash Petroff, who is one of our FABULOUS healthy mums from our Healthy Mummy community is going to be making us 3 AMAZING healthy recipes every week and we are so excited to see what she come up with. Her first one, Healthy Coconut Caramel Chocolate Tarts looks SO...
Member Recipes, Recipes, Smoothie Recipes, Winter Smoothie Recipes
We love Ash Petroff here at The Healthy Mummy! This Motivating Mum creates the best family friendly recipes!! Today it’s Coconut Rough Smoothie! Ash says: “A smoothie for my afternoon snack today! This coconut rough smoothie tastes amazing!!! I made my...
Member Recipes, Nutrition & Weight Loss, Recipes
Ash Petroff has done it again! She has made this delicious bacon, eggs and kale salad! An easy lunch or dinner tasty dressed salad with a breakfast twist! Ash says: “I would like to give a massive shout out to my hubby who thought it would be a great idea to...