Exercising With Injuries
Marissa Nieves, Fitness Expert from the 28 Day Weight Loss Challenge has shared some info and her top tips about exercising when you have injuries – should you still do it? What should you do instead? We often opt for rest when we experience a physical injury,...Kaylie & Emma Have Lost 28kgs* Between Them With Lose Baby Weight
Hi Mums, We’re Kaylie and Emma and we’re beyond honoured (literally – you should have SEEN the messages we sent to each other when we were selected) to be one of your Motivating Mum teams for this month’s Feb Friendzy Challenge. We live in two different...How To Avoid Emotional Eating
Do you ever feel as though you are prone to emotional eating while you try to lose pregnancy weight? Emotional eating is when food is used as a way to deal with an emotion rather than to satisfy actual hunger. It doesn’t always need to be a negative emotion too...Jannelle & Claire Team Up Together After Losing 42kgs* Between Them With Lose Baby Weight
Hello Ladies, I’m thrilled to be one of the FEBFRIENDZY Motivating Mums alongside my partner in crime Jannelle Battenally. We have both been apart of Lose Baby Weight for quite some time now. Jannelle first commenced her journey back in June 2015 while I first started...Caitlin Has Lost 27kgs* & Shares How The 28 Day Challenge Has Kept Her On Track While Doing Shift Work
Hello again and I’m sitting here writing my 4th blog. Feels like just yesterday it was the start of summer and I was thinking about my goals and challenges for the next few months. I am so happy with my progress so far, losing 27kgs* with Lose Baby Weight. One...Get our smoothies
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