Laura Has Lost 34kgs* & Shares How She Learnt To Love Exercise
My name is Laura and am a mum of two who has lost 34kgs* on the lose baby weight challenges and today I want to talk about exercise. Exercise used to be something I was forced to do. I have always been uncoordinated so in school it was a source of torment; throwing,...7 Tips For Staying Motivated When You're Not Feeling Well
When we are trying to lose weight, a lot of what we need to do revolves are being organised, prepared, alert, and ready for action. So what do you do when your get up and go has got up and gone? When the kids are sick or irritable (don’t you just love teething, colds,...Get Paid To Share Your Real Mum Stories
A BIG part of what The Healthy Mummy community is all about is being part of a LIKE MINDED group of mums. All of us are mums All of us are going through similar life stages All of us have issues we are dealing with All of us are doing our best to live a healthy life...7 ways to get back on the healthy wagon
Despite our best intentions to stay healthy when following a weight loss plan like the 28 day challenge, sometimes we fall off the wagon or are too exhausted to stay on it. There’s no point in beating yourself up about it, we’ve all done it; the key is to find ways to...15 Reasons Why Our Mums Love The Healthy Mummy Online Community
The Healthy Mummy Community is one of the most popular aspects of our 28 Day Weight Loss Challenge. This Facebook group is a positive place for mums on our weight loss plans to support each other, and it is full of so many incredible women! It’s the biggest...Get our smoothies
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