19 Nifty Uses For Coconut Oil
If you’ve ever Googled ‘coconut oil’ then you’ve probably stumbled across the thousands of articles proclaiming the wonders of this newly anointed ‘super food.’ While olive oil is still universally acknowledged as one of the...Brooke And Her Husband Are Now At Their Lowest Weight Since High School
Hi, I’m Brooke and very excited to be chosen as one of this month’s Winter Warrior Motivating Mums!!! I am 34, have a wonderful supportive husband and a little boy who has recently turned TWO (Eeek!) and I work full time… So it’s a busy life...Motivating Mum Stacey Has Lost 18kg and Beat Post Natal Depression
Hi I’m Stacey and I’m one of this July’s Motivating Mums. I’m 33, married and a mum of 3. Master H is 5, Master J almost 4 & little Miss P, our surprise baby is almost 10 months old. Over the last 5 years my weight has spiralled out of control and my...5 Reasons To Stay Motivated At 'That Time Of The Month'
Maintaining momentum with your weight loss plan is difficult enough, but throw in discomforts associated with having your period or better know as ‘that time of the month’ and it gets ever harder. It would be nice to just down tools and give yourself a week off, but...Introducing Amanda Dos Santos Our Healthy Mummy Nutritionist
Amanda Dos Santos is one of our wonderful Healthy Mummy team of nutritionists’ responsible for all the recipes and nutritional expertise included in our Healthy Mummy 28 day weight loss challenges. Mandy is an experienced Nutritionist, food scientist and writer...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE