Motivating Mum, Motivation, Nutrition & Weight Loss, Parenting Help and Advice, Pregnancy and Babies, Weight Loss Help
Maintaining momentum with your weight loss plan is difficult enough, but throw in discomforts associated with having your period or better know as ‘that time of the month’ and it gets ever harder. It would be nice to just down tools and give yourself a week off, but...
Parenting Help and Advice, Pregnancy and Babies
Those last few weeks and days of pregnancy are no picnic! You’re tired, emotional and surviving on practically no sleep. All of this is made worse if you’ve also got other highly dependent children who need nappies changed, fed and there is washing piled to the roof....
Parenting Help and Advice, Pregnancy and Babies
We’re all about trying new things here at The Healthy Mummy, especially if your due date is looming or has passed and you’re in a hurry to meet your precious baby. While there’s no medically proven way to actually start labour without medical intervention, there sure...
Pregnancy and Babies, Recipes
If your due date is fast approaching, you may find yourself in nesting mode. It’s very normal to feel the need to clean everything in site. Why not make the most of this surge in energy and pre-cook some healthy eating meals for the family that you can freeze and...
News, Pregnancy and Babies
It seems the baby news from tinseltown is coming in thick and fast at the moment. Hot on the heels of Lara Worthington confirming that she is expecting her second child with husband Sam Worthington, comes the announcement from the Kunis-Kutcher camp that the duo are...