Recipes, Reduce Sugar, Snacking Suggestions
A quick, healthy, warm, chocolate snack- YES PLEASE! These Microwave Choc Explosions come in at just 39 calories per ball making them a healthy treat to add to your healthy eating plan WITHOUT the guilt! If you love desserts, download a FREE dessert recipe sampler...
Recipes, Reduce Sugar, Snacking Suggestions
Here is our first submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy eating plan. A...
Recipes, Reduce Sugar, Snacking Suggestions
Today we have a yummy reader recipe for you all to try that you can include into your healthy eating plan without feeling guilty! A big Thank You to Rachel Taylor for submitting her recipe for us all to try. Ingredients Base 1 cup oats 1/4 cup natural crunchy peanut...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
Today we have a gluten, egg and dairy free reader recipe for you all to try- Peanut Butter Fudge. This recipe is also refined sugar free making it a great treat for the whole family and wont throw you off your healthy eating plan. Ingredients 350g smooth 100%...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions, Weight Loss Help
A big thank you to motivating mum Libby Butler for sending in her AMAZING looking Healthy Mummy Smoothie recipe. This smoothie is packed full of antioxidants which are fantastic to include into any healthy eating plan. Ingredients 2tbsp Healthy Mummy smoothie mix...
Motivating Mum, Reduce Sugar, Smoothie Recipes, Weight Loss Help
A big thank you to motivating mum Linda Subbaiah for sending us in her super yummy Healthy Mummy Smoothie recipe. Linda’s Healthy Mummy Smoothie recipe has a “White Choc” ingredient that you would never think to try in a smoothie! Ingredients 2 Tbsp...