Sugar, Health & Weight Loss – Get The Facts
There is so much information around about sugar consumption; how much we should eat, which sugars are ok to eat, how to reduce it in our diets etc. that things can get quite confusing! Cheree Sheldon, Nutritionist for the 28 Day Weight Loss Challenge, has answered...Healthy Chocolate Date Cake
If you are looking for a healthy snack and treat that won’t ruin your weight loss plan then we have a perfect treat sent in as part of our healthy recipe competition here And we have made this and the whole team LOVE it! Ingredients: 1 cup SR flour 2 Tbs Chia...Kids Sugar Free Lunch Box Muffins
It is nearly back to school time and that means you need to think about lunch boxes! We will be bringing you lots of ideas – all healthy of course – but here is one to get you trying this week. And this one is great as you can also pre make and use as a...Recipe Makeover Lemon Cheesecake
Here is a recipe make over you MUST try today! We are sharing this delicious recipe from the 28 Day Weight Loss Challenge. The Challenge hub has over 1600 exclusive recipes in (all created by nutritionists and chefs and you can get access too all the Challenge tools,...Top 10 Ultimate Indulgent Healthy Baking Recipes
The word “diet” regularly leads you to assume that all of the indulgent high sugar, high calorie baking favourites are now off limits- that’s where Lose Baby Weight comes in. We are all about a healthy balanced lifestyle and there is often always a...Get our smoothies
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