How To Be Body Confident After Weight Loss
So you’ve smashed your weight-loss goals and looking great, but you’re still not feeling confident about your body. Body image distortion is a common thing to experience after significant weight loss, especially if you’ve never been in love with your body before. It...Justine's Incredible Transformation – 32kg Lost In 3 Months!
Three months ago I started my weight loss journey at 155kg. I am now down to 123kg – a 32kg loss! I started my weight loss journey on the 23rd Feb and lost 15kg in the first month by eating a low calorie and low carb diet, plus using healthy mummy shakes. On the...Kelly Lost 16kg And Turned Her Health Around After Gestational Diabetes Diagnosis
Hi there Healthy Mammas! I wanted to share a little bit about my story. During my last pregnancy I was diagnosed with gestational diabetes. This completely stressed me out at first. I have a strong family history, with my parents, uncles and aunties all having type 2...Winter-Loving Laura Has Lost 34kg And Is Excited To Be A June Winter Warrior Motivating Mum
Hi, my name is Laura and I’m a stay-at-home mum of two, and one of your June Winter Warrior Motivating Mums. About 2½ years ago, a few months after the birth of my first baby, I found The Healthy Mummy. I reached 134 kilos during my pregnancy and had somehow...After Losing 14kg Stephanie Is Excited To Be Nearing Her Goal Weight
Hi everyone, My name is Stephanie and I can’t believe I’ve been chosen as one of the Winter Warrior Motivating Mums! I have been a Healthy Mummy 28 Day Weight Loss Challenge member since December 2015 and have lost 14kg, following the monthly meal plans...Get our smoothies
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