The Christmas Survival Guide
With Christmas less than a month away, we wanted to pull together a holiday survival guide, packed with lots of healthy tips and advice for you. First up, check out our 20 tips to help you survive the hectic pre-Christmas period with your health and wellness goals in...Kat Shares One Of Her Favourite 28 Day Challenge Recipes
Mum of 4 Kat Brown has lost over 27kg following the Lose Baby Weight plans and today she is sharing one of her favourite quick and easy 28 Day Challenge recipes. And you can see all info on the Challenge here And you can see Kat’s amazing progress here Kat...Week 2 December Housework Cleaning Challenge Update
To my fellow December Housework Challenge Mummies, I have lost over 15 kilos since discovering Lose Baby Weight in July of this year. Before Lose Baby Weight I was a complete couch potato. I drove to the milk bar, which is about 500m from my house. I would wait to get...The 100 Day Challenge- Join Michaela On Her Journey
Motivating Mum Michaela (who has lost 16kg following the Lose Baby Weight plans) is back with a brand new 100 Day Challenge that is better than ever! Accomplish your New Years resolutions by committing to yourself to being active and healthy for 100 days with the...Pantry Staple Check List For The 28 Day Challenge
Here’s a great check list to go through when planning for the next 28 Day Weight Loss Challenge. It includes a number of pantry and non-perishable items that you can stock up on or tick off your shopping list if you already have them, so you’re organised...Get our smoothies
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