Budget Weight Loss, Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Challenges, Weight Loss Help
On the Lose Baby Weight plans, we are often asked what HIIT (High intensity interval training) as it is becoming very popular as research shows it is one of the best ways to lose fat. Plus due to the short time bursts required it is PERFECT for busy mums and this is...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation, Weight Loss Challenges
Lauren loves following an easy to prepare healthy eating diet plan and that the 28 Day Weight Loss Challenges enable busy mums to include regular exercise and healthy recipes to their lives. She thinks it’s one of the best ways to lose weight and has lost over...
Exercise & Weight Loss Challenge, Weight Loss Challenges, Weight Loss Help
How much do you sit? We all know how important it is to be healthy and active and research is proving the importance of being physically active more and more each day. Recently Motivating Mum Linda Hallas took on the challenge of sitting less and you can see her...
100's of Weight Loss Results, 28 Day Challenge Reviews, Weight Loss Challenges
Dee has been following the healthy eating diet plan and exercise routines of the September 28 Day Weight Loss Challenge and has lost a total of 6.1kgs plus 25.5cm from all over her body. I actually really enjoyed doing the September 28 Day Weight Loss Challenge! My...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Weight Loss Challenges
Motivating mum Kat Brown has been following the Lose Baby Weight plans for over 12 months and today she is sharing her progress since starting the New 28 Day Challenge in July this year. You can see Kat’s previous update here. “Hi everyone! My name is Kat...
Weight Loss Challenges, Weight Loss Help
Sign ups are NOW OPEN for the Round 3 of the 28 Day Weight Loss Challenge! How the 28 Day Weight Loss Challenge Works The Healthy Mummy 28 Day Weight Loss Challenge has been developed specifically for BUSY MUMS It provides the tools and resources to incorporate...