Food Swaps To Save Money Or To Suit Taste Preferences
When following a healthy eating diet plan it’s important to remember that you should incorporate the recipes and meal plans to suit your lifestyle and tastes as this will make it easier to stay on track to reach your weight loss goals. If you don’t eat...Overcoming Unhealthy Habits
Do you find that you have some pretty good excuses that you use for not eating well or exercising? If you’re too tired, too busy, or just feeling as though weight loss won’t work for you – read our tips and see if we can help to turn things around. ‘I don’t...Haven’t Got Time To Exercise?
Here at Team Lose Baby Weight, we are all busy mums like you. So we know that when you write to us and say that you feel as though you don’t have time to exercise, you really do have your hands full. But do you want to know the great news? Research has shown that...The Reviews Of The 28 Day Weight Loss Challenge
Round 1 of the 28 Day Weight Loss Challenge ran in July and was a huge success with thousands of mums taking part and losing tens of thousands of kilos. The 28 Day Online Weight Loss Challenges will be running in: SEPTEMBER, NOVEMBER, JANUARY, MARCH, MAY, JULY. Each...Samantha Loses 4kgs By Following The 28 Day Challenge
Hello, my name is Samantha and I have a 16 month old daughter. I’ve just completed The Healthy Mummy 28 Day Weight Loss Challenge and I feel great following the healthy eating diet plans and exercise routines. For a very long time I’ve had trouble trying...Get our smoothies
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