What Exercises Do Our Motivating Mums Do To Lose Weight?
When it comes to losing weight, we recommend a combination of eating healthy food and exercising. But when it comes to exercise, there are some women that love it – and others that loathe it. So how do you find what works for you? By trying different things and seeing...No More Hunger Pains
Here at Lose Baby Weight, we believe in slow and steady weight loss by eating well and exercising. There are no secret pills or potions, no hard-to-swallow packaged food and definitely no skipping meals. In fact, if you are feeling hungry while trying to lose weight –...5 Healthy Cooking Habits
Here are some healthy habits to get into. Not only will these help you to lose weight, they will also help to save you money. Taking the time to prepare and cook healthy meals for yourself and your family will see you well on your way to losing weight and being more...Am I Getting Enough Omega 3’s?
Omega-3’s are one of the most important nutrients our body requires. The trouble is, our body can’t make them so they need to be consumed from food (or supplements such as the Healthy Mummy Fish Oil Tablets if that’s not enough). We need Omega-3’s for many reasons:...The Best Meals To Freeze For Busy Nights
Some nights we all feel as though time is against us, and the idea of producing a healthy meal for the family seems all too hard. These are the nights that in the past you might have called in for reinforcements (also known as home delivery pizza). But if you are...Get our smoothies
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