Nutrition & Weight Loss, Weight Loss Challenges
When you are trying to lose weight, hosting a meal for friends can at first seem like it may be tricky. You may feel as though your friends expect you to serve something rich, creamy, or indulgent. Well the truth is, most of the time, your friends are actually there...
Nutrition & Weight Loss, Weight Loss Challenges
What is it about red that can make you feel so good? Whether it’s a red dress, some red lipstick or a bunch of red flowers, red definitely has the power to lift your mood. And that translates to food too. So today we are celebrating all things RED with a top ten...
Nutrition & Weight Loss, Weight Loss Challenges
Whether you are just starting out on your weight loss journey, or even if you have been on our plans for a while now – it can sometimes be worth taking a step back. Remember what the Lose Baby Weight philosophy is – eating healthy food, moving more, and seeing real...
Nutrition & Weight Loss, Weight Loss Challenges
We love them dearly, but did you know that our friends and family can sometimes have a negative effect on our weight loss efforts? When you consider just how much time you spend with them, it’s no wonder. Today we look at some of the common offenders, and offer some...
Nutrition & Weight Loss, Weight Loss Challenges
We get a lot of mums asking for ways to save money on their healthy food shopping. So today we have 10 tips to save your wallet AND your waistline. Plan ahead – but be flexible It’s a great idea to try and plan your meals for the week. Though it’s also important not...
Recipes, Weight Loss Challenges, Weight Loss Help
That’s right, dip is not a dirty word here at Lose Baby Weight. When you are making your own healthy dips at home, there is no need for it to be off the menu when you are trying to lose weight. The trouble with so many of the dips from the supermarket is the ‘extras’...