How To Look After Your Pelvic Floor
Looking after your pelvic floor should be a key consideration for all women – especially mums and it is surprisingly easy to do once you understand how to do it. And at Lose Baby Weight, we are passionate about raising awareness about Pelvic Floor health with...Summer Challenge Results: Traci Hampson
‘My weight loss journey began on the 1st June 2013. My children are now both teenagers, and I was re-married in November 2012. Due to not having my children with me all of the time, I find it super important to be able to spend quality time with them, preferably...5 Exercises You Can Do In Your Lounge Room
If you are trying to lose weight, you might have thought that joining a gym would be high up on our recommended to-do list. But when you are a busy mum, finding an hour or more to get to the gym on a regular basis can be difficult (if not impossible). That’s why, we...Sweet Afternoon Tea Ideas
Lots of mums have told us that some days they just really crave something sweet around the 3 o’clock mark. But when you are trying to lose weight how do you find something to satisfy the craving without resorting to chocolates, sweets or biscuits you ask? Well today...10 Tips To Lose The Last 5kg
You’ve worked hard to lose weight and can see the light at the end of the tunnel. But that light weighs about 5kg and just won’t budge. For so many mums, losing the last 5kg to get to their goal weight (whether that’s pre-baby weight or another goal they have chosen)...Get our smoothies
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