Member Recipes, Recipes, Weight Loss Help
Bliss balls are the perfect snack for warding off hunger between meals. Packed with nutritious ingredients and tasting delicious, these low-calorie sweet treats are super popular on The Healthy Mummy 28 Day Weight Loss Challenge. And the Choc Dipped Peanut Butter...
100's of Weight Loss Results, Motivation, Weight Loss Help
So you’ve smashed your weight-loss goals and looking great, but you’re still not feeling confident about your body. Body image distortion is a common thing to experience after significant weight loss, especially if you’ve never been in love with your body before. It...
Member Recipes, Recipes, Weight Loss Help
Losing baby weight does not have to mean giving up the sweet treats! Here at The Healthy Mummy we believe there’s room in a healthy eating plan for indulgences that are low in calories and full of healthy ingredients. Just like these Healthy Coconut Cups! The...
Recipes, Weight Loss Help
Chocolate cravings are hard to ignore, so we’re always looking for new and healthy ways to get our fix! We still want to lose our baby weight, but we need our sweet treats right? Healthy Mummy Sarah was trying to make something else when she accidentally ended...
Member Recipes, Recipes, Weight Loss Help
Cookie dough is one of those foods that is just DELICIOUS and best eaten raw. Whether it’s straight out the mixing bowl or set inside ice-cream, every one LOVES it. The only problem, it that it usually does not support weigh loss and a healthy eating plan. So...