Pregnancy and Babies, Weight Loss Help
For every pregnant woman who’s ever wondered if her insides were actually being rearranged by the baby growing inside of their belly, we have your answer in the form of the clip below. The Museum of Science and Industry in Chicago has developed an interactive...
Recipes, Weight Loss Help
If you’re out of bananas, had enough of them, or the ones you have are too green, we have put together 10 of our favourite Healthy Mummy Smoothies in a Recipe Book that is a complete banana-free zone! Smoothies are just perfect for busy mums. You can add so many...
Parenting Help and Advice, Weight Loss Help
We’re not just about tightening waists here at The Healthy Mummy, we’re also passionate about helping you find ways to tighten the belt, especially on your weekly food shop *We did a survey on our website with over 1900 mums from our Healthy Mummy Community of mums...
Nutrition & Weight Loss, Weight Loss Help
If you are trying to lose weight and want to cut down on the amount of sugar that you are consuming, a good place to start is with your tea and coffee. Especially in during the winter months when our consumption of hot drinks tend to increase. After all, this is...
28 Day Challenge Reviews, Motivating Mum, Weight Loss Help
Hi, I’m Jamii Bartlett and I’m one of your Winter Warrior Motivating Mums for June!! YAY!! I started my journey on 30 January by just cutting portion sizes, cutting out soft drinks and cutting out refined sugar. It was around February that a good friend added me...
28 Day Challenge Reviews, Motivating Mum, Weight Loss Help
Hi mummas, My name is Nerita. I am 24 and the mum to three beautiful kids under 4. I found The Healthy Mummy when a friend added me to the Facebook support group. I was around 20 weeks pregnant with baby number 3. I was so motivated that I signed up to the 28 Day...