Cinnamon and Coconut Rice Pudding
This delicious rice pudding is a very simple dessert that feels super indulgent but is actually good for you. It’s the perfect addition to a healthy eating plan in winter too. There’s no need to load up desserts with sugar when you use natural honey to sweeten...15 Things You'll Only Understand If You're A Mum
Once you have children, your life and your waistline changes dramatically. Over time you get used to always putting your child’s needs first, but what takes a little longer to come to terms with, is how things you once loved are now terrible or just awkward now you’re...How Rebecca Beat Depression And Anxiety
My name is Rebecca, and as long as I can remember I have suffered from anxiety and depression. I have always been very shy. I was so shy during school that I was often referred to as a loner, and had few friends. I was bullied a lot – mostly for my weight and...After Losing 9kg, Tara Is A June Winter Warrior Motivating Mum
My name is Tara and I am a Healthy Mummy addict! I love the food, smoothies, exercise and the support from everyone. So far I have gone from 75.5kg to currently 66.5kgs. I am a busy stay-at-home mum to my two children (6 and 2) with the support of my husband. I am...After Losing 14kg Stephanie Is Excited To Be Nearing Her Goal Weight
Hi everyone, My name is Stephanie and I can’t believe I’ve been chosen as one of the Winter Warrior Motivating Mums! I have been a Healthy Mummy 28 Day Weight Loss Challenge member since December 2015 and have lost 14kg, following the monthly meal plans...Get our smoothies
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