100's of Weight Loss Results, 28 Day Challenge Reviews, Weight Loss Help
What drives you? What picks you up and pushes you to carry on when you fall? What inspires you to be the best you can be? For me that’s my two little boys. They remind me each and every day how important this healthy journey. I want them to grow up with a healthy...
Exercise & Weight Loss Challenge, Exercise For Mums, Exercises From Our Personal Trainer, Weight Loss Help
We are very excited to announce that Healthy Mummy Fitness Trainers are now coming on across Australia to train YOU! This was a project that mums in our community have asked for a very long time so we are DELIGHTED to finally launch this and bring you amazing Healthy...
100's of Weight Loss Results, 28 Day Challenge Reviews, Weight Loss Help
OMG – it’s the 28 Day Weight Loss Challenge’s 2nd birthday! We can’t believe that 2 years has passed since we first launched the 28 Day Weight Loss Challenge on July 1 2014 – if you are new – check out the Challenge here and you can...
Motivating Mum, Motivation, Nutrition & Weight Loss, Parenting Help and Advice, Pregnancy and Babies, Weight Loss Help
Maintaining momentum with your weight loss plan is difficult enough, but throw in discomforts associated with having your period or better know as ‘that time of the month’ and it gets ever harder. It would be nice to just down tools and give yourself a week off, but...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
The end of June is here and it’s been a fantastic month in which I have loved being a Winter Warrior Motivating Mum. I feel energised, motivated and excited about July. The last week something felt like it changed. I had been treading water a little before then,...