Healthy Apple & Berry Pie

Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Help

We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy eating plan.
A big thank you to Alicia Jenkin for submitting her TASTY Healthy Apple & Berry Pie.
Lose Baby Weight-Apple and Berry Pie

Ingredients

  • 3 Granny Smith apples-Peeled and chopped
  • 1 cup mixed berries- Frozen is fine
  • Handful sultanas
  • 2tablespoons of honey
  • 1teaspoon cinnamon
  • 1/3 cup of water
  • 1-2 Sheets reduced Fat Puff Pastry

Method

  • Cook Apple, honey, cinnamon and water on the stove for 15 minutes or until apples soften up, add mixed berries and sultanas and cook for a further 5 minutes, set aside to cool.
  • Line a tin with puff pastry, scoop in filling and place a smaller piece of pastry on top as the lid, place into a preheated 180degree oven for 40 mins or until top is golden.

Makes 8 slices
144 Calories per slice

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Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Lizzie lost 10kg (22 pounds) on 3 Challenges
Lose Baby Weight Results
Lizzie says: “The food is delicious and very easy to make. The recipes are very simple and don’t require a lot of ingredients.
I love that the menu plan for the week is all worked out and it can be customised to suit your family and the ingredients you may have on hand” Join here
Eliza lost 22kg (48 pounds) on 4 Challenges
Lose Baby Weight Results
Eliza says “I started in September with my first 28 Day Weightloss Challenge. I lost 8 kg that month. So far I have lost 22 kg. But it is what I have gained which will make me a supporter for life! Join here
Ashley has lost 22kg (48 pounds) on 4 rounds
Lose Baby Weight 23kg loss
Ashley says “To date I have now lost over 22kg since starting with the 28 Day Challenges.  Back in September I never thought I would be where I am now in a short six months.” Join here
Lauren has lost 46kg (101 pounds) on 6 rounds
Lose Baby Weight 46kg Loss
Lauren says “I’d highly recommend starting with a 28 Day Weight Loss Challenges. It’s such a great way to learn about healthy eating and exercise….. The Challenges are perfect as they run for 28 days, with so many different customizable options for every meal and day” Join here
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